The Plan (Storpocket)
avLyn-Genet Recitas
ISBN: 9781409148418 - UTGIVEN: 2013-12In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds - and it isn't carbs or portion sizes. Foods that are revered by traditional weight loss programmes may seem healt[...]
The Plan (Inbunden)
avLyn-Genet Recitas
ISBN: 9781455515486 - UTGIVEN: 201302Oatmeal, salmon, Greek yogurt. Think these foods help you lose weight? Think again! Cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people fat. Cookies aren't the problem - the supposed "healthy" foods are. Foods like turkey, eggs, cauliflower,[...]
The Plan: Eliminate the Surprising Healthy Foods That Are Making You Fat-- And Lose Weight Fast (Häftad)
avLyn-Genet Recitas
ISBN: 9781455515493 - UTGIVEN: 2014-12In this revolutionary book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are "not" the problem. Foods that are revered by traditional weight loss programs, such as turkey, egg[...]
The Plan Cookbook (Inbunden)
avLyn-genet Recitas
ISBN: 9781455556533 - UTGIVEN: 2014-12The companion book to the New York Times bestseller THE PLAN features 150 mouthwatering recipes that are proven to reduce inflammation, promote weight loss and improve overall health. With THE PLAN, readers discovered which surprising "healthy" foods were causing them to gain weight and experience a[...]
